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Michelle Lou Lan Bio age, family, net worth and more The Talks Today

Michelle Lou Lan is a beautiful Hawaiian-American woman who works and lives in Hawaii.

She used to be a professional dancer until she got hurt and had to look for other ways to stay fit. God bless us, she found yoga.

Michelle Lou Lan started the yoga practice and clothing brand MeshYoga. She has taught classes all over the world and has helped Olympians and famous people. Michelle grew up in Hong Kong. When she was 6, she started dancing with the Royal Ballet School. When she was a teenager, she moved to New York to study dance at Juilliard. Michelle’s professional dance career ended in 2006 when she hurt her hip badly. This changed the course of her life and led her to a new passion: yoga. Michelle does MeshYoga and teaches it in Los Angeles right now. She is a successful business owner, a dedicated teacher, and a passionate yogi. In every class, she brings her sense of adventure.

Michelle Lou Lan

8 QUESTIONS WITH: MICHELLE LOU LAN / MESHYOGA

In 2006, a serious injury put an end to Michelle Lou Lan’s dancing career. But that was just the beginning of the MeshYoga story. Michelle took classical yoga and made it her own by combining her love of dance and the way it has always been done. She has studied with great masters all over the world and taught in Shanghai, Bali, Hawaii, and New York. On her website, you can sign up for MeshYoga workshops, and on Facebook, Twitter, and Instagram, you can follow Michelle’s brand.

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What are you working on right now?

I’m always making something, and right now I’m working on a lot of different things. A lot of my time and energy is going into making a product for people who want to get better at yoga. It’s a tool that helps people get in perfect alignment so they don’t hurt themselves, which I think is pretty cool. The last kind are yoga pants. I can’t stop buying them, but because I use them so often, I’m still very picky about what I buy. I’m always thinking about how they could be better, so one day I had the idea to design the perfect pair. I’m making my own line of yoga pants, so I’ve spent a lot of time making sure the fit and quality of each piece is just right.

How would you explain what you do?

My job is a lot of fun, but it’s also pretty dangerous. Even though it sounds funny, I’m always falling over backwards. Yoga teachers need to know a few things pretty well. We sometimes play the role of a doctor, which means we have to know about things like nutrition, fitness, how to work the body, how to get it in the right position to avoid getting hurt, and how muscles work. Then, sometimes, we become philosophers who know everything about yoga and what it means. We even need to know other languages, like Sanskrit, because many yoga positions are named in that language. Lastly, we have to be able to tell those who look to us for guidance about all of this. It’s hard work, but what’s even better is that it pays off.

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What does your average work day look like?

I don’t really have a set schedule for work, but my day usually starts between 9 and 10 a.m. I’m not at all a morning person, and I think I’ll always have jet lag because I’m always going back and forth between New York and Hawaii. When my team gets here, that’s the best part of my day. It’s pretty funny, because I go from walking around like I’m asleep to being full of energy in a few seconds. As soon as they arrive, we get to work. I like working with them because I think we all want to make something great. We all work well together. After work, I take a nap and then do yoga for one to five hours, depending on how much energy I have. At the end of my day, I usually play with and give lots of kisses to my dog, Bobo, who is always in the middle of everything.

Where do you get your ideas?

Nature gives me ideas. When I’m stressed out, tired, confused, or just not in a good mood, I leave the house and go somewhere where I can be alone and observe nature. It keeps me sane.

What makes living and working in Hawaii the best?

The best thing about Hawaii is that I can relax and focus on myself while being in the beautiful nature there, but sometimes I get too relaxed. People think Hawaii is easy, and I guess in a way it is. Hawaii is a very laid-back place where no one is in a hurry and you feel like you can take your time. But when you come from NYC, it’s hard to relax when there are so many things you want to do. Finding a balance in life is hard. If both my personal life and my work life are busy, I’m fine. But the pace of life in Hawaii is very, very slow, and it’s hard to keep changing my pace. I don’t just teach. I also have a clothing line and a lot of other things going on, so it’s hard for me to stop and slow down. At some point, I’ll decide whether to move to Hawaii or to keep living in both places as I do now.

What did you want to grow up to be when you were a child?

I’d say the person I am right now. Stupid, right? But it’s true. We shouldn’t be afraid to say what we want, in my opinion. I love what I do for a living. I’ve always wanted to be free and make something, and I feel like I’m doing that now. I’m the kind of person I wanted to be when I was young.

What are you currently reading?

I saw Instagram and Facebook. I love reading the comments that people who follow MeshYoga send me. I don’t have much free time right now, so I’m focusing on work and the people I’m getting to know. I don’t usually have time to sit down and read.

What’s your favorite place to go after work?

The coffeehouse! When I’m angry, all I need is a hot cup of coffee, and I’ll feel better. I can go there when I can’t get away, and the smell of coffee calms me down. Even if I’m not drinking anything, the coffee shop makes me feel good. The people at the one around the corner from my house know me, so when I come in looking sad, they just give me my usual order and I smile again.

What kind of social reach does Michelle Lou Lan have?

On Instagram, Michelle Lou Lan has more than 158,803 people who follow her. The average person who looks at this profile is between 25 and 34 years old, male, from Uzbekistan, speaks English, likes Media & Entertainment/Movie Lovers, and wants products that have to do with Employment. The average person who looks at this profile is between 25 and 34 years old, male, from Uzbekistan, speaks English, likes Media & Entertainment/Movie Lovers, and wants products that have to do with Employment.

New Beginnings

MeshYoga is the result of Michelle’s many years of experience and learning. In a way, it’s her way of expressing and interpreting yoga. Michelle has grown culturally over the last 20 years by traveling all over the world and trying out many different kinds of yoga, from Iyengar to Ashtanga and more. She is very moved by the Ashtanga master Richard Freeman, and she was lucky enough to study in Shanghai for years with Duncan Wong, who created the Yogic Arts system, among other people.

Yoga seems to be more than just stretching and moves with funny names like “down dog” and “rag doll.” In fact, people are falling over each other to wrap their legs around their heads and touch their noses with their toes. It’s become a big business.

But now that we know Mesh Yoga was started by Michelle Lou Lan, we can see what all the fuss is about. Michelle has been teaching yoga since 2006. Before that, she was a dancer, but she got hurt and had to stop. Since then, she has taken her skills as a contortionist all over the world, from Shanghai to New York, to teach people the benefits of her own style of yoga, which is a more simplified version of different traditional yogic methods that “focuses on the importance of alignment above all else.”

During her travels around the world, Michelle has gained a huge online following. She has over 150,000 followers because she posts pictures of herself in perfect yoga poses and on some of the most beautiful beaches in the world.

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Carisa Kissane

Update: 2024-05-19